Tag: Coffee vs cola

Studies indicate that black coffee contains significantly more caffeine and antioxidants than cola, but the sugar and artificial ingredients in soda deliver a different kind of energy boost. This raises the critical question for many daily drinkers: Is caffeine in cola better than coffee, and how do their overall health impacts compare?

An average 8-ounce cup of brewed coffee contains approximately 95 mg of caffeine, while a 12-ounce can of cola has only about 34 mg. This significant difference answers the question: does cola have as much caffeine as coffee? No, not even close per standard serving size.

An average 8-ounce cup of brewed coffee contains approximately 95 mg of caffeine, whereas a standard 12-ounce can of regular cola has significantly less, often around 34 mg. Understanding precisely how much caffeine does cola have compared to coffee is vital for managing your daily stimulant intake.

Many people believe cola has a very high caffeine content, but the truth is often surprising when compared to other popular beverages. A standard 12-ounce can of Coca-Cola, for instance, contains significantly less caffeine than a similarly sized cup of brewed coffee.