Tag: Coffee with food

According to a study published in the British Journal of Nutrition, drinking coffee before breakfast can negatively impact blood sugar control by as much as 50%. This finding adds a crucial piece of evidence to the long-standing debate: should you drink coffee with breakfast, before it, or after it?

According to the National Coffee Association, up to 9 out of 10 coffee drinkers begin their day with a cup of joe. But does caffeine digest better with food, or is the timing of your cup simply a matter of personal preference? This article explores the science behind the interaction of caffeine and food.

Caffeine is absorbed into the bloodstream in as little as 15 minutes, but the presence of food can significantly alter this timeline. This raises a key question for many: **Does food help absorb caffeine?** The answer is that food doesn't block caffeine, but it can dramatically slow its absorption rate, influencing the overall effects you experience.