Is it bad to stop drinking coffee suddenly? Your complete guide to quitting.
                                
                                
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                                    4 min read                                
                            
                                Over 80% of adults worldwide consume caffeine daily, but for those considering quitting, the question arises: is it bad to stop drinking coffee suddenly? The abrupt cessation of regular caffeine intake can trigger a predictable set of withdrawal symptoms as your body adjusts to the absence of the stimulant.