Tag: Cognitive effects

Over 75% of Americans may be chronically dehydrated, a condition that occurs when you lose more fluids than you take in. The effects of being dehydrated can range from mild symptoms like fatigue and headaches to severe, life-threatening complications involving your brain, kidneys, and heart.

Most teas derived from the *Camellia sinensis* plant contain both the amino acid L-theanine and the stimulant caffeine. L-theanine is known for its calming and anxiety-reducing effects, while caffeine provides an energy boost. This unique combination is the reason many tea drinkers experience a state of relaxed yet focused alertness.

According to the World Health Organization, malnutrition is a significant contributing factor to a high percentage of deaths in young children worldwide. Understanding what are the symptoms of malnutrition in an individual is crucial for early detection and timely intervention across all ages.

According to the World Health Organization, undernutrition is an underlying factor in nearly half of all child deaths under five years of age, underscoring the severe health dangers associated with it. Understanding what risks are increased by undernutrition is critical for public health, as the consequences extend beyond mortality to impact physical and cognitive function across all life stages.

According to the Better Health Channel, the human body is comprised of 50 to 75% water, which is essential for virtually all physiological functions. When you fail to replenish this vital resource, the consequences of dehydration can quickly escalate from mild discomfort to severe, life-threatening conditions.

According to the Centers for Disease Control and Prevention (CDC), mixing alcohol and caffeine does not reduce the effects of alcohol on your body, but it can mask your perception of how intoxicated you are. This can lead to dangerous overconsumption and poor decision-making, increasing risks to your health and safety.

According to the National Institutes of Health, malnutrition affects over 2 billion people worldwide, contributing to various serious health complications. The consequences of insufficient food intake go far beyond simple hunger, impacting every major organ system and leading to a cascade of physical and mental health issues.

More than half of your body is water, a crucial component for every physiological process from cellular function to temperature regulation. But what happens when your body is low in water, a condition known as dehydration, and fails to maintain this vital balance? The consequences can impact your cognitive abilities, energy levels, and vital organ function.

According to the World Health Organization, iron deficiency is the most common nutritional disorder, affecting over 2 billion people globally. While it is widespread, understanding the specific side effects of iron deficiency is crucial for recognizing the problem and seeking proper treatment before it leads to serious health issues.

According to UNICEF, malnutrition is a major factor in nearly half of all child deaths under five years old globally. This silent crisis leaves many survivors facing profound, long-lasting consequences. Understanding what are the long term effects of malnutrition in children is crucial for both prevention and intervention strategies.