Tag: Cognitive science

The human brain, comprising only 2% of your body weight, consumes a significant 20-25% of the body's resting energy supply. This astonishing fact raises a common question: how many calories do I burn when I think intensely and am fully focused?.

According to extensive research, the color blue is widely considered the most effective at suppressing appetite. This phenomenon is rooted in both evolution and psychology, with the rarity of naturally blue foods conditioning our brains to view the color as unappealing or even a sign of spoilage.