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Tag: Coke

Explore our comprehensive collection of health articles in this category.

How much caffeine does iced tea have compared to coke?

6 min read
A standard 12-ounce can of Coca-Cola contains a consistent 34 milligrams of caffeine, while the caffeine level in iced tea can fluctuate dramatically based on the type of tea and brewing method. This makes answering the question of how much caffeine does iced tea have compared to coke far more complex than it might seem.

Is Flavoured Water Better for You Than Coke? A Complete Comparison

5 min read
According to the American Heart Association, one 12-ounce can of soda contains approximately 9 teaspoons of added sugar, easily exceeding the daily recommended limit. With many people looking to reduce sugar intake, questions arise about alternatives like flavoured water. Is it truly a healthier option, or just a sugary imitation?

Can I add MiraLAX to Coke? A Comprehensive Guide to Safe Mixing

3 min read
Over 16% of adults in the United States suffer from chronic constipation, and many look for easy ways to take medication like MiraLAX. While it is technically possible to add MiraLAX to Coke, it may lead to an effervescent reaction, causing foaming and potential bloating. For the most comfortable experience and optimal results, plain water or non-carbonated beverages are generally recommended.

Is Gatorade More Unhealthy Than Coke? The Surprising Truth

5 min read
Despite common perception, a study by the Academy of General Dentistry found that sports drinks like Gatorade can be up to ten times more damaging to tooth enamel than soda. The question, 'Is Gatorade more unhealthy than Coke?', is more complex than just comparing sugar content and depends heavily on who is drinking it and why.

What is Healthier, Water or Coke? The Definitive Comparison

4 min read
According to the CDC, nearly half of Americans still drink at least one sugar-sweetened beverage daily, highlighting the ongoing debate over what is healthier, water or Coke. While both contain water, their nutritional composition and health effects are drastically different.

How much sodium is in a 12 oz can of Coke?

5 min read
According to official nutritional data, a standard 12 oz can of Coca-Cola Classic contains 45 mg of sodium. This article explains how much sodium is in a 12 oz can of Coke and puts that amount into perspective for your diet.

Is Coke good for hydration? The truth behind the fizz

7 min read
According to the USDA, a 12-ounce can of regular cola is roughly 93% water, suggesting it contributes to fluid intake. But is Coke good for hydration, or do its other ingredients negate this effect? While soda does contain water, it's not the ideal choice for keeping your body properly hydrated due to its high sugar and caffeine content.

How much sodium is in a Coke? A comprehensive nutritional breakdown

3 min read
A standard 12 fl oz can of Coca-Cola Original contains 45 mg of sodium, which accounts for only 2% of the recommended daily value. While this is a relatively low amount, understanding the sodium content in a Coke is crucial for those monitoring their daily intake, especially from processed beverages.