Tag: Coke alternatives

According to the Centers for Disease Control and Prevention (CDC), nearly two-thirds of children in the U.S. consume sugary drinks every day. If you're looking to reduce your sugar intake and improve your overall health, the good news is that there are many healthier alternatives to Coke that can satisfy your cravings without the negative effects.

A single 12-ounce can of regular cola contains approximately 37 grams of added sugar, a staggering amount that greatly exceeds daily recommendations. So, when it comes to fizzy drinks, is club soda healthier than coke? This comparison dives deep into the facts beyond the fizz.