Tag: Coke zero risks

According to a 2024 review, artificial sweeteners can negatively affect the gut microbiome, raising concerns about diet soda consumption. Knowing what happens if you drink too much Coke 0 is crucial for anyone relying on this sugar-free beverage to manage their health or weight.

According to a 2024 review, artificially sweetened beverages like Coke Zero may negatively affect the gut microbiome, while black coffee is packed with beneficial antioxidants. When considering which is healthier, coffee or Coke Zero, the answer requires a deep dive into their respective components and overall nutritional impact.