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Tag: Coke zero sodium

Explore our comprehensive collection of health articles in this category.

How much sodium is in 1 can of coke?

4 min read
According to the Coca-Cola company, a standard 12 fl oz can of Coca-Cola Classic contains approximately 45 milligrams of sodium. This amount contributes a small percentage to the daily recommended sodium intake for most adults. The sodium is a minor component compared to the sugar and calories, but it is a factor to consider for those monitoring their intake for health reasons.

How much sodium is in a can of Coke Zero?

4 min read
According to the official Coca-Cola product facts, a standard 12-ounce can of Coke Zero contains 40mg of sodium, which represents only 2% of the average recommended daily value. This relatively small amount often surprises people, leading to questions about why any sodium is present in a sugar-free soft drink.

How much salt is in a Coca Cola and is it a concern?

3 min read
According to the official Coca-Cola US nutrition facts, a standard 12-fl-oz can of Coca-Cola Classic contains 45mg of sodium, representing about 2% of the recommended daily value. This small amount often surprises consumers who don't associate saltiness with the sweet, carbonated beverage.

Nutrition Diet Explained: Which has more sodium, Diet Coke or Coke Zero?

4 min read
According to the official Coca-Cola nutrition facts, a standard 12-ounce can of Diet Coke and Coke Zero contain a similar, minimal amount of sodium. For a healthy nutrition diet, the small difference between these two beverages is generally considered insignificant, but other factors like sweeteners and caffeine are also worth considering.