Tag: Cola comparison

While many assume all colas are alike, the caffeine content can differ notably between brands and varieties. A typical 12-ounce can of Pepsi, for instance, contains 38mg of caffeine, slightly more than the 34mg found in a standard Coca-Cola. Understanding these variations is crucial for managing your daily intake.

A standard 12 fl oz can of Dr Pepper contains 55mg of sodium, which is more than the approximate 45mg found in a same-sized can of Coca-Cola in the U.S. market. When asking what has more sodium, coke or Dr Pepper, the nutritional labels reveal a slight but definitive difference between the two.

According to research from Corner Coffee Store, a 12-ounce can of Pepsi Zero Sugar (formerly Pepsi Max in the U.S.) contains 69mg of caffeine, while a 12-ounce can of Coca-Cola Zero Sugar has 34mg. This substantial difference means that if you're asking, "Is there more caffeine in Pepsi Max or Coke Zero?" the answer is a resounding yes for Pepsi Max.

Introduced over two decades apart, Diet Coke and Coke Zero Sugar were developed with distinct formulas and target audiences. This comparison explores the real differences to help you decide which is better Diet Coke or Coke Zero sugar.

According to the Environmental Working Group (EWG), a 12-ounce can of Sam's Club Cola contains six core ingredients, including carbonated water and high fructose corn syrup. Understanding the specific components can provide valuable insight for consumers concerned about dietary considerations or simply curious about their favorite soda's composition. While the formula is similar to national brands, the exact proportions and 'natural flavor' profile differentiate it.

According to Beverage Digest's 2024 annual data, Coca-Cola Classic remains the top-selling carbonated soft drink in America, while Pepsi fell to fourth place. This market shift provides a clear answer to the long-standing question: does the US drink more Pepsi or Coke?

According to the nutrition labels on 12-ounce cans in the United States, regular Coca-Cola contains 45mg of sodium, while regular Pepsi contains 30mg. This means that a standard can of Coke has 15mg more sodium than a can of Pepsi, but both amounts are relatively small and represent a minor percentage of a person's daily recommended intake.

According to a study reported by Everyday Health, some energy drinks can have up to twice the sugar and three to six times the caffeine of a standard cola, making them an extremely unhealthy choice. Choosing the "worst" soda, however, requires a deeper look beyond a single metric.

In the first quarter of 2025, Coca-Cola Zero Sugar reported a significant 14% global volume growth, indicating strong consumer demand for zero-sugar beverages. For those seeking the classic cola flavor without the added sugar, a common question arises: **Why is Coca-Cola Zero better**?

A standard 12 oz can of Pepsi contains 41 grams of sugar, which is slightly more than the 39 grams found in a same-sized can of Coca-Cola. While many debate which tastes sweeter, the nutritional reality of what has more sugar, a can of Coke or Pepsi, reveals only a minimal difference.