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Tag: Cola health facts

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Which is Healthier, Pepsi or Coke?

4 min read
While both Pepsi and Coke are essentially sugary, carbonated water offering minimal nutritional value, a closer look at the nutritional labels reveals some minor but distinct differences. The answer to which is healthier, Pepsi or Coke, isn't a clear-cut victory for either, as their health impacts are virtually identical, with regular consumption linked to obesity, diabetes, and dental issues. However, a detailed comparison can shed light on which drink might be the lesser of two evils for your diet.