Tag: Cola health risks

According to a study on chronic kidney disease, drinking two or more sodas per day doubles the risk of developing the condition. This has led many to question common cola ingredients like phosphoric acid and seek healthier alternatives. The good news is that several cola brands have emerged, specifically formulating their products to be free of this additive.

According to a 20-year study on 120,000 adults, those who increased their sugary drink intake by one serving per day gained more weight over time. This highlights a key danger of drinking cola too much, as its high sugar and acidic content can trigger a cascade of negative health effects throughout the body.

According to the Centers for Disease Control and Prevention, almost half of the US population drinks at least one sugary beverage, like cola, on any given day. This daily habit of drinking cola can have a significant and surprisingly negative impact on your health, both in the short and long term.

According to a 2016 study cited by Public Health Liverpool, a 500ml bottle of Lucozade contained more sugar than the same serving size of Coca-Cola at the time. This surprising statistic challenges the common perception that sports drinks are a healthier choice than regular soda, prompting a closer look into whether Lucozade Sport is healthier than Coke.

According to data from the Centers for Disease Control and Prevention, nearly half of Americans consume at least one sugar-sweetened beverage daily. This raises a critical question for many: is cola healthier than water for your body?