Tag: Colby jack

First created in the United States during the late 19th century, Colby Jack is a popular marbled cheese known for its mild flavor profile and excellent melting capabilities. The answer to what two cheeses make up Colby Jack lies in its name: Colby and Monterey Jack.

The calorie count for two Colby Jack cheese sticks can vary significantly depending on the brand, with some popular brands providing 160 calories while others may contain more. The best way to know for sure is to check the nutritional information on the packaging of your specific product.

A typical 1-ounce (28-gram) serving of shredded Colby Jack cheese contains approximately 6 to 7 grams of protein. This popular marbled cheese is a convenient and flavorful way to add a protein boost to your meals, from tacos to omelets.

Dairy products, such as cheese, can help lower uric acid levels and may reduce the risk of gout attacks. Is Colby Jack cheese ok for gout? Generally, yes, in moderation.

According to the Cheese Science Toolkit, the parent cheese Colby typically has a pH in the 5.1-5.4 range, indicating it is a semi-mild cheese. As a blend of Colby and Monterey Jack, Colby Jack cheese is known for its relatively low acidity and mild, creamy flavor.

The fat content of a single cheese cube can vary significantly, ranging from 1.5 grams to over 6 grams, depending on the type of cheese and its exact size. This variability means that a seemingly small snack can have a surprisingly wide range of nutritional impacts, particularly regarding its fat and saturated fat levels. Understanding these differences is key for anyone managing their dietary fat intake.

Did you know that the calorie count for 1/2 cup of shredded cheese can vary significantly, ranging from approximately 84 to over 220 calories, depending on the type and fat content? This variation is crucial for accurate meal tracking and can influence your nutritional decisions.

Based on manufacturer nutrition labels, a standard slice of Colby Jack cheese typically provides 5 to 7 grams of protein, a high-quality macronutrient essential for many bodily functions. This popular, marbled cheese is a convenient way to add protein to sandwiches, snacks, or recipes.

According to nutritional data from various food databases, a standard 22-gram slice of Colby Jack cheese contains approximately 7 grams of total fat. Understanding how much fat is in one slice of Colby Jack cheese is key for managing your daily fat intake, especially considering the variations that can occur between different brands and serving sizes.

According to nutrition data from brands like Boar's Head, a single one-ounce serving of Colby Jack cheese contains approximately 180 milligrams of sodium. This provides a concrete answer to the question, 'how salty is Colby Jack cheese?', and frames its overall mild flavor profile.