Tag: Colby jack cheese calories

According to nutritional data, a standard one-ounce serving of Colby Jack cheese typically contains between 100 and 110 calories, though this can vary slightly depending on the brand. This mild, marbled cheese is a blend of Colby and Monterey Jack, offering a unique flavor profile alongside its nutritional content.

According to several food and nutrition databases, a quarter cup of shredded Colby Jack cheese contains approximately 110 calories. This article will delve into the complete nutritional profile of Colby Jack cheese, break down its macronutrients, and compare it to other popular cheeses to provide a clearer dietary picture.

According to nutrition data, a standard 2-tablespoon serving of shredded Colby Jack cheese contains approximately 55 calories. Understanding the calorie count and nutritional breakdown of popular foods like Colby Jack is crucial for maintaining a balanced diet and managing weight effectively. This article provides a detailed look at the calorie content, macronutrients, and overall health implications of this popular cheese blend.