What is the diet for a melancholic temperament?
•
5 min read
According to traditional medicine systems, the melancholic temperament is often associated with cold and dry qualities that can be balanced through dietary and lifestyle adjustments. A supportive diet focuses on consuming warming, moistening, and grounding foods to help improve overall well-being. This article explores what is the diet for a melancholic temperament, offering practical food choices and lifestyle tips.
