Tag: Cold and flu remedies

Scientific evidence suggests that warm, broth-based liquids can help alleviate cold and flu symptoms by providing hydration and easing congestion. A bowl of beef stew leverages this principle, combining a savory broth with nutrient-dense ingredients that can support your body during recovery.

While you may crave sugary treats during illness for a quick energy boost, excessive sugar can actually hinder your immune system's ability to fight off infection, according to several studies. Understanding how sugar affects your body when you're unwell can help you make better dietary choices to support your recovery.

For generations, a steaming bowl of broth or chicken soup has been the go-to remedy for illness, and research from the journal *Nutrients* in 2025 indicates that soups may indeed reduce the severity and duration of some respiratory infection symptoms. This evidence-based insight confirms that the soothing feeling of a warm broth is more than just a placebo, providing tangible benefits that help your body fight back when under the weather.

Did you know that scrambled eggs, when prepared correctly, are a cornerstone of many bland diets recommended for those with stomach issues? The answer to 'Can you eat scrambled eggs when sick?' is overwhelmingly positive for most people, provided you follow simple preparation guidelines.

Scientific studies show that the immune system's response to an infection significantly alters a person's metabolic rate and appetite. While some people lose their appetite, others report an increase in hunger, a phenomenon that has puzzled many for years.

According to Healthline, orange juice is a popular choice for colds and flu due to its high vitamin C content, which supports immune health. However, a range of other homemade and store-bought options also offer significant benefits, providing essential vitamins, minerals, and hydration to help you feel better. Knowing what juice is good for cold and flu can make a big difference in your recovery.

Scientific studies have shown that warm soups can help loosen mucus and relieve a stuffy nose, offering a simple yet effective way to manage cold symptoms. Choosing the right soup, packed with immune-supporting ingredients, can make all the difference in your recovery and provide much-needed comfort.

Studies show that eating certain fruits can significantly help support immune function and reduce the length of illness. To aid your body's fight and soothe symptoms, choosing the right options is key when deciding what fruit to eat when sick with a cold.

According to researchers, the steam from hot chicken soup can help open up airways, improving airflow and reducing congestion. So, why does chicken soup make me feel better and is it truly more than just a home remedy handed down through generations?

Originally a customer-created 'secret menu' item, the popular drink known as the 'Medicine Ball' became a permanent fixture on the Starbucks menu in 2017. This specific creation is often sought after by patrons wondering, "What is the Starbucks drink when you're sick?", and it can provide soothing relief during cold and flu season.