Tag: Cold and flu remedy

According to Chinese folk medicine traditions, the right soup can help restore balance and speed recovery during illness. So what is the best Chinese soup to eat when sick? Several options, including nourishing congee and potent herbal chicken soup, offer both comfort and therapeutic benefits.

For centuries, natural healers and herbalists have turned to elderberries, with Hippocrates himself praising the plant as nature's 'medicine chest'. By infusing these potent berries with honey, you can create a flavorful wellness booster celebrated for its immune-supporting properties and ability to soothe cold symptoms.

For centuries, chicken soup has been a go-to remedy for illness, and for good reason. Yet, despite its comforting reputation, many wonder if is chicken soup good or bad for overall health. The truth is, the answer depends almost entirely on its preparation, with homemade versions offering distinct advantages over their canned counterparts.

Scientific evidence, including a study from Cardiff University, suggests that a hot, flavorful beverage can effectively relieve cold symptoms. So, what does hot blackcurrant do for your health, immunity, and overall well-being? This article explores the science behind this popular remedy and its nutritional power.

For centuries, chicken soup has been a go-to remedy for the common cold, but a 2000 study in the journal *CHEST* added scientific weight, suggesting it has anti-inflammatory properties. So, how healthy is chicken soup, really, and what nutrients does it offer?

According to a 2000 study published in the journal *Chest*, chicken soup was found to have mild anti-inflammatory effects, and these properties are just one of many incredible benefits of homemade chicken soup. This classic comfort food provides significant nourishment beyond simply warming the body and soothing the soul.

According to a 2000 University of Nebraska study, chicken soup may possess a mild anti-inflammatory effect that can help reduce cold symptoms. This finding adds scientific weight to the age-old question: what benefits does chicken soup have for a sick body?