How Much Caffeine Is There in a Cold Brew?
                                
                                
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                                    4 min read                                
                            
                                According to the Mayo Clinic, the recommended daily caffeine intake for most healthy adults is no more than 400 mg. While a single shot of espresso contains roughly 63 mg of caffeine, a 16-ounce cold brew can pack a much larger punch, potentially delivering 200 mg or more, depending on its preparation.