Tag: Cold brew effects

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Can I have two cold brews a day? Here's What You Need to Know

Jan 8, 2026 •

4 min read

The FDA recommends a daily caffeine intake of no more than 400 mg for healthy adults. Given that a single cold brew can contain a significant portion of this, the question of 'Can I have two cold brews a day?' is a crucial one for many coffee drinkers.