How Much Protein Is in a Cold Cut Sub? A Complete Nutrition Guide
                                
                                
                                •
                                
                                
                        
                                    
                                    6 min read                                
                            
                                According to nutritional data, a standard 6-inch cold cut sub can contain an average of 17 to 21 grams of protein, while a footlong can offer 36 grams or more. Understanding how much protein is in a cold cut sub helps you gauge if this popular fast-food option meets your dietary goals.