Is It Better to Drink Collagen, Hot or Cold? The Truth About Temperature and Absorption
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4 min read
Collagen peptides have been shown in some studies to improve skin hydration, elasticity, and reduce the signs of aging. But a common question for many users is: **Is it better to drink collagen, hot or cold?** The answer largely depends on the type of collagen and your personal preference, as most modern supplements are designed to be effective in a range of temperatures.
