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Tag: Cold foods

Explore our comprehensive collection of health articles in this category.

Can You Eat Ice Cream if You Have Shingles?

4 min read
According to the Centers for Disease Control and Prevention, nearly one in three people in the United States will develop shingles in their lifetime. Many sufferers have questions about diet, including: can you eat ice cream if you have shingles? The answer involves how foods affect the immune response and recovery.

Which foods aggravate Vata?

3 min read
According to Ayurvedic principles, imbalances in the Vata dosha, comprised of the elements of air and space, are often linked to a diet high in cold, dry, light, and rough foods. Understanding which foods aggravate Vata is the first step toward correcting the imbalance and restoring harmony within the body and mind.

Is Ice Cream Good to Eat When You Feel Sick? The Answer Might Surprise You

4 min read
According to a 2024 review in the journal *Nutrients*, some types of ice cream may have beneficial effects on certain health conditions, but is ice cream good to eat when you feel sick with a cold, sore throat, or upset stomach?. The answer depends entirely on your specific symptoms and can surprise many people who were told to avoid all dairy when ill.

Is Eating Too Much Cold Stuff Bad For You? Uncovering the Truth

4 min read
According to a study reported by the Cleveland Clinic, the temporary, intense pain known as a "brain freeze" or cold-stimulus headache can affect anyone, occurring when cold substances rapidly cool the nerves in the palate. But beyond this fleeting discomfort, are there real, long-term health consequences from eating too much cold stuff?

The Scientific Truth: Does Ice Cream Cool You Down?

4 min read
Contrary to the popular belief that frozen treats help beat the heat, studies confirm that the high-fat and sugar content in ice cream can actually cause your body temperature to rise. While it offers a momentary chilly sensation in the mouth, the digestive process triggers a warming effect.

Should I Eat Ice Cream if I Have a Headache? The Surprising Connection

5 min read
According to research, up to 40% of people who don't typically get headaches can experience a 'cold-stimulus headache,' also known as a brain freeze, after consuming something very cold. So, should I eat ice cream if I have a headache? While it seems counterintuitive, eating ice cream could offer a quick and surprising remedy for some types of head pain, while triggering a brief, sharp discomfort for others.

Is Guava Cold for the Body? Separating Fact from Traditional Beliefs

4 min read
According to traditional Ayurvedic medicine, guava is considered a cooling fruit that helps balance body heat. This belief has prompted many to question whether consuming it, particularly in certain conditions like a cold, is advisable. We will explore the truth behind the notion that guava is 'cold for the body,' examining its nutritional properties and dispelling common myths with modern science.