Is Cold Matcha Still Healthy? Decoding the Temperature Debate
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5 min read
Studies have shown that some of matcha's vital nutrients, like chlorophyll and certain vitamins, are better preserved at lower temperatures, meaning a chilled preparation can actually retain some compounds better than its hot counterpart. So, is cold matcha still healthy? The answer is a resounding yes, though the balance of extracted compounds shifts depending on the brewing method.
