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Tag: Cold milk at night

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Are there any side effects of drinking cold milk?

4 min read
According to a 2024 study by Teagasc, the temperature of milk affects the speed of digestion, with warm milk coagulating faster in the stomach than cold milk. This brings to light the common question: **Are there any side effects of drinking cold milk?** The truth is that while cold milk can be beneficial for some, particularly for relieving acidity, it can cause digestive discomfort and other issues for others, depending on individual health and circumstances.