What Are Bircher Oats? The Guide to the Original Overnight Breakfast
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4 min read
Developed by Swiss physician Maximilian Bircher-Benner around 1900, Bircher oats were originally served to his patients as a foundational part of a health-conscious raw food diet. This uncooked muesli, soaked overnight to create a creamy, digestible texture, is the precursor to modern overnight oats.
