Tag: Cold press

According to the USDA, nearly 95% of Americans do not meet the recommended daily intake of fiber, a key nutrient often lost during the juicing process. But while fiber loss is well-documented, the question remains: do juicers lose nutrients beyond just fiber? The answer is more complex, depending heavily on the type of juicer used and the specific nutrients involved.

According to the Dietary Guidelines for Americans, consuming more fruits and vegetables is crucial for good health. For those looking to boost their nutrient intake through drinks, understanding what is the healthiest juicer is the first step towards creating powerful, nutritious drinks at home.

Over the last decade, juicing has grown rapidly in popularity for health benefits. This raises a key question for many health-conscious consumers: Is a slow masticating juicer better than a regular juicer for producing nutritious, high-quality drinks?

According to a 2022 CDC study, less than 15% of adults meet the daily recommended intake of fruits and vegetables. Choosing the right tool, like understanding the difference between a slow juicer and a juice extractor, can make meeting this goal easier and more enjoyable.

According to some studies, juicing can remove up to 90% of a fruit or vegetable's fiber, which contains many beneficial nutrients. We explore the science behind this process and answer the important question: does juicing preserve nutrients?

Almond protein is a byproduct of almond oil production, with the press cake from extracted almonds being used to create the final, protein-rich powder. This concentrated ingredient is a popular plant-based alternative, but what is almond protein made of, specifically, and how does its production affect its properties?

According to one study on grape antioxidants, blending whole fruits preserved more beneficial compounds overall than high-speed juicing. The debate of whether cold press is better than blending hinges on crucial differences in processing, nutrient retention, and fiber content, which ultimately dictate the best method for your personal health objectives.

Over 50% of an almond's weight is composed of oil, yet this oil is locked within the nuts' cellular structure, making the extraction process a complex one. This brings up the question, can oil be taken out of almonds without crushing or breaking down the nuts?

Did you know that juicing removes most of the vital dietary fiber from fruits and vegetables? This is a key factor when considering if juicers destroy nutrients, alongside the effects of heat and oxidation during the extraction process.

Moringa seeds contain a high oil content, sometimes reaching 40% of their weight, making them a potent source of this nutrient-rich liquid. The process for how do we get moringa oil varies from advanced industrial techniques to simple, hands-on methods for home enthusiasts.