Tag: Cold shock

According to a 2001 study, 7.6% of women experienced a headache after drinking ice-cold water through a straw. While a refreshing glass of cold water seems harmless, there are several reasons why you shouldn't drink ice cold water, particularly for those with certain health sensitivities or conditions.

According to a 2023 review in ScienceDirect, open water swimming has been consistently linked to improvements in mood and well-being, but many wonder, are skinny dips healthy in the same way? The practice of swimming in natural bodies of water while nude combines the physiological effects of cold-water immersion with psychological factors, offering a unique set of health outcomes.