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Tag: Cold smoked

Explore our comprehensive collection of health articles in this category.

Why Can't You Eat Smoked Salmon? The Health Risks Explained

3 min read
According to the UK Food Standards Agency, specific vulnerable populations, such as pregnant women, are advised to avoid ready-to-eat cold-smoked and cured fish products due to an ongoing risk of listeria infection. This advice raises a crucial question: why can't you eat smoked salmon, and who is most at risk from its potential health hazards?

Is Eating Smoked Fish Good For You? Balancing Benefits and Risks

5 min read
Smoked fish can be a nutritional powerhouse, with a 100-gram serving of smoked salmon potentially providing over 100% of the daily value for vitamin B12. This versatile food, however, comes with a balance of advantages and potential health risks, making it important to understand the full picture before incorporating it into your diet.

Is Smoked Salmon Always Salty? Exploring the Truth

4 min read
While a 3.5-ounce serving of smoked salmon can contain 600–1,200 mg of sodium, the answer to "Is smoked salmon always salty?" is a nuanced 'no'. While salt is a fundamental ingredient for both flavor and preservation, several factors influence the final sodium level and perceived saltiness, leading to a wide spectrum of tastes from intensely briny to delicately seasoned.

What Fish Are Kippers? Exploring the Origin of Smoked Herring

4 min read
Dating back to 1843 in Northumberland, England, kippers were supposedly invented by accident. These rich, savory delicacies are made from herring that has been split, gutted, and preserved through a process of salting and cold smoking. While herring is the traditional fish used, other oily species can also be prepared in a similar 'kippered' style.

Is Smoked Bacon Safe? A Comprehensive Guide to Food Safety

4 min read
According to the USDA, all fresh pork products, including smoked bacon, must be cooked to a minimum internal temperature to be safe for consumption. While the smoking process adds flavor, it doesn't always fully cook the meat, posing potential health risks if not handled correctly. This guide dives into the details of bacon preparation and safety.

How often can you eat smoked salmon?

4 min read
According to nutritional data, a single 100-gram serving of smoked salmon can contain 600–1,200 mg of sodium, highlighting the importance of understanding portion control and frequency when considering how often can you eat smoked salmon. This balance is key to enjoying its benefits while mitigating potential risks.

Is Smoked Fish Still Good for You? The Definitive Guide

4 min read
Recent UK government advisories on ready-to-eat smoked fish highlight ongoing risks of listeriosis for vulnerable populations. This raises a critical question for many food lovers: is smoked fish still good for you? While it's celebrated for its rich flavor and omega-3 content, the processing methods introduce potential health concerns that are important to understand.