Tag: Cold sore treatment

Multiple medical sources, including WebMD, indicate that taking lysine in doses up to 3000 mg daily for up to one year is considered possibly safe for most people. Understanding how long is it safe to take lysine requires weighing its therapeutic benefits against the potential side effects and risks associated with prolonged, high-dose usage.

Over 50% of people aged 14 to 49 carry the herpes simplex virus type 1 (HSV-1), the primary cause of cold sores. An essential amino acid, L-lysine, has been a popular dietary supplement for decades and is believed to help manage and prevent cold sore outbreaks by interfering with the virus's replication process.

Used for over two millennia in traditional medicine, lemon balm (*Melissa officinalis*) continues to be prized for its therapeutic properties. When concentrated into a liquid extract, the question of what is liquid lemon balm used for becomes focused on maximizing its calming and restorative effects.

According to research, millions of people worldwide are affected by cold sores caused by the herpes simplex virus. Many sufferers turn to L-lysine, an essential amino acid, as a complementary therapy to manage outbreaks. Understanding precisely how much lysine to take for cold sores is key to maximizing its potential benefits.