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Tag: Cold sore triggers

Explore our comprehensive collection of health articles in this category.

What foods should I avoid when having a cold sore outbreak?

4 min read
The herpes simplex virus, which causes cold sores, requires the amino acid arginine to replicate and thrive. Avoiding foods high in arginine can help minimize the severity and duration of an outbreak, providing relief during this uncomfortable time. Knowing what foods to avoid when having a cold sore outbreak can make a significant difference in your recovery.

What Foods Are Bad for Cold Sores? Your Guide to Avoiding Outbreak Triggers

3 min read
The herpes simplex virus (HSV-1) is the cause of cold sores, and this virus relies on specific nutrients to replicate. For individuals prone to outbreaks, certain dietary choices can either fuel viral activity or soothe the affected area, which is why understanding what foods are bad for cold sores is crucial for prevention and healing.

What Fruits Trigger Cold Sores? Your Guide to Avoiding Outbreaks

3 min read
According to the World Health Organization, over two-thirds of the global population under age 50 is infected with the herpes simplex virus type 1 (HSV-1), which causes cold sores. While the virus is dormant most of the time, certain fruits and dietary choices can play a role in triggering an active outbreak.

What should I avoid eating if I have a cold sore?

4 min read
According to the World Health Organization, an estimated 3.7 billion people under age 50 have herpes simplex virus type 1 (HSV-1), which is the most common cause of oral herpes or cold sores. While diet alone cannot cure a cold sore, avoiding certain foods during an outbreak can minimize discomfort and may help shorten the healing process.