Which is Better, Drinking Warm or Cold Water? A Detailed Look
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5 min read
Research has shown that the temperature of water we drink can have different physiological effects on the body. While many people have a strong personal preference, the debate over which is better, drinking warm or cold water, depends on various factors including your health goals and the environment. This article will delve into the science behind how your body reacts to each temperature, helping you make the most informed decision for your health.