Tag: Cold water digestion

According to one survey, 79% of people prefer drinking cold water, especially on hot days or after exercise, for its refreshing sensation. But beyond personal preference, is it healthy to drink really cold water, or are the associated health risks a cause for concern? This question has been debated for years, with arguments ranging from ancient Ayurvedic beliefs to modern scientific research.

Dehydration can significantly disrupt digestive function and exacerbate issues like acid reflux. When a painful burning sensation strikes, it's natural to wonder, **is cold water good for stomach burning?** The answer is more complex than a simple yes or no, depending on the immediate effect versus the long-term impact on your digestive system.