Tag: Cold water myth

Water is a zero-calorie beverage, yet a persistent myth suggests that its temperature can cause weight gain. Contrary to popular belief, drinking cold water has no direct link to putting on pounds and may even offer a minimal, negligible metabolic boost.

According to health and nutrition experts, water, regardless of its temperature, contains zero calories, completely debunking the long-standing misconception that drinking cold water can make your tummy big by causing fat accumulation. The idea is a widespread myth with no scientific basis, often confused with temporary bloating or digestive discomfort.