Tag: Cold weather eating

According to researchers at Scripps Research, neural circuits were identified that make mammals, including humans, want to eat more when exposed to cold temperatures. This phenomenon reveals a clear link between environmental temperature and appetite, answering the question: Does being hot or cold make you more hungry?

According to a 2017 study, exposure to a cold environment increased energy intake in study participants who exercised in cool conditions. This physiological response is a key reason **why does cold weather make me want to eat**, as the body instinctively seeks more fuel to generate internal heat and maintain its core temperature.