Tag: Cole slaw

According to nutrition data, a full-sized order of Cracker Barrel's Cole Slaw contains a staggering 1,840mg of sodium, or 80% of the recommended daily value. It is important to know exactly how much sodium is in Cracker Barrel Cole Slaw for those monitoring their salt intake due to health considerations.

Over 50% of the U.S. population regularly consumes coleslaw, but many don't realize its potential health benefits. So, is cole slaw good for your gut? The answer depends heavily on its ingredients, as the base vegetables are rich in fiber and nutrients, while some dressings can add unhealthy fats and sugars.