Tag: Coleman nutrition

With a massive 8x Mr. Olympia title to his name, Ronnie Coleman's diet is one of the most scrutinized in bodybuilding history. The answer to the question, "Did Ronnie Coleman eat rice?" is a resounding yes, but the type and amount varied significantly depending on his training phase.

At the peak of his career, eight-time Mr. Olympia champion Ronnie Coleman was known for consuming upwards of 5,000–6,000 calories per day to fuel his massive physique. Understanding how much food did Ronnie Coleman eat per day requires looking at his extreme approach to nutrition.

In a 2025 interview clip, eight-time Mr. Olympia winner Ronnie Coleman revealed a surprising dietary secret: he never ate vegetables. This revelation, which goes against conventional health advice, raises questions about how the bodybuilding legend achieved his massive physique without a key food group typically rich in micronutrients.