Understanding Insect Nutrition: Which Insect Order is Rich in Protein?
•
5 min read
Across the globe, over 2,000 insect species are considered edible, and many of these offer a remarkably high protein content, comparable to or exceeding traditional meat sources. This makes answering which insect order is rich in protein a key question for those exploring alternative, sustainable food options. While many insect orders are packed with nutrients, certain groups stand out for their exceptional protein density and well-rounded nutritional profiles, making them a focus for a future of more resilient food systems.