Tag: Coleslaw alternatives

Traditional coleslaw is most commonly made with a dressing based on mayonnaise, which contains eggs, making it unsuitable for a vegan diet. So, can vegans eat coleslaw? The answer is yes, but it entirely depends on the dressing used to bind the shredded vegetables.

According to the USDA, one cup of home-prepared coleslaw has 94 calories, while a store-bought version can have significantly more due to ingredients like excessive mayonnaise and sugar. This disparity raises a key question for health-conscious consumers: is deli coleslaw healthy?