Is Coleslaw Good for Diet? The Ultimate Guide to Healthy Coleslaw
•
3 min read
According to the USDA, a raw cup of shredded cabbage contains a mere 18 calories, demonstrating the high-fiber, low-calorie base of coleslaw. The core question, "is coleslaw good for diet?", truly depends on the dressing, as a traditional mayonnaise-heavy version can quickly become a high-calorie burden.
