Is Coleslaw a Healthy Side? The Surprising Truth Behind the Dressing
                                
                                
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                                    5 min read                                
                            
                                According to BBC Good Food, a standard 100g serving of shop-bought coleslaw can pack around 173 calories, with the healthiness heavily influenced by its dressing. So, is coleslaw a healthy side? The answer hinges on how it's prepared, as the core ingredients offer immense health benefits.