Understanding What Are Vegetarian Sources of Peptides
                                
                                
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                                    3 min read                                
                            
                                According to a 2024 review, plant-based proteins are a rich, sustainable source of bioactive peptides, which are released through enzymatic hydrolysis. Understanding what are vegetarian sources of peptides is essential for those on a meat-free diet seeking these beneficial compounds for various physiological functions, from antioxidant support to blood pressure regulation.