Tag: Collagen and heat

While some myths suggest that mixing collagen powder into your morning brew renders it useless, scientific evidence reveals otherwise. The truth is that standard coffee temperatures are not high enough to significantly degrade the beneficial collagen peptides, ensuring your wellness routine remains effective.

Research indicates that hydrolyzed collagen peptides are heat-stable up to 300°C, a temperature far exceeding normal cooking methods. For most daily applications, heating collagen is safe, and it won't damage its beneficial properties.

According to dermatological studies, prolonged exposure to temperatures just a few degrees above normal body temperature can alter skin function and damage skin cells. This raises a critical question: is collagen damaged by hot water, whether in your supplements or in your shower? The answer depends entirely on the context and temperature.