Tag: Collagen damage

Did you know that your diet is a major, yet often overlooked, factor influencing the health of your skin? While moisturizers can help, tackling the root cause of dryness from within is key, as certain foods cause dry flaky skin by disrupting your body's natural moisture and barrier function.

According to research published in the journal *ScienceDirect*, elevated levels of sugar in the bloodstream create harmful compounds that damage skin and other tissues. This process, called glycation, is a primary reason why an excessive sugar intake can accelerate aging.