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Tag: Collagen food sources

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Is there a substitute for collagen powder?

4 min read
According to research, collagen production declines by about 1% each year after the age of 25, accelerating significantly during perimenopause. For those seeking alternatives to animal-derived supplements, the question arises: is there a substitute for collagen powder? The good news is that numerous effective plant-based options exist, including targeted nutrients and botanical extracts that stimulate the body’s natural collagen synthesis.