What to Drink to Grow Facial Hair and Support Beard Health
                                
                                
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                                    3 min read                                
                            
                                Over 20% of the body's water is stored in the skin and hair, highlighting hydration's critical role in overall hair health. Knowing what to drink to grow facial hair is not a shortcut, but a powerful way to supply your body with the building blocks for a healthier beard from the inside out.