Tag: Collagen for cartilage

According to the Arthritis Foundation, Type II collagen constitutes approximately 90% of the collagen in cartilage, making it the most specific type for supporting joint structures. Understanding this can help you make an informed decision when choosing a supplement for cartilage support and joint health.

While most grade 1 and 2 meniscus injuries are treated conservatively, nutritional support plays a crucial role in the healing process. Understanding **what supplements are good for meniscus tears** and how they assist in tissue repair and inflammation control is key for a faster, more effective recovery.