Are Collagen Peptides Edible? A Comprehensive Guide to Safe Consumption
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4 min read
Collagen is the body's most abundant protein, making up a significant portion of skin, bones, and connective tissues. A common form used for supplements, collagen peptides, is specifically processed to be edible and highly digestible, unlike the large, intact collagen molecules found naturally. This guide explores why they are safe to consume and how they can benefit your health.
