Are Collagen Pills as Effective as Powders?
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4 min read
While both deliver hydrolyzed collagen, the most significant difference is dosage, with powders typically containing 5,000 to 10,000 mg per serving, while a pill might offer only 100 to 200 mg. This disparity in dosage is a key factor when considering if collagen pills are as effective as powders for your health regimen.
