Tag: Collagen rich

Did you know that beef shank was once considered a "poor man's food" due to its toughness? Today, discerning home cooks know that with the right technique, **is beef shank a good cut of meat** is not even a question—it's a flavorful and affordable secret weapon.

According to traditional food preparations, simmering bones for extended periods—up to 48 hours—is key to extracting maximum nutrients. This prolonged process is what defines the quality and potency of what are the ingredients in karmic bone broth, distinguishing it from regular stock.