Tag: Collagen smoothies

By our late 20s, our body's natural collagen production begins to decline, which can influence skin elasticity and joint health. Adding collagen peptides to your diet can help, but many struggle with the supplement’s taste and texture, leading to the common question: what does collagen taste best in? Fortunately, with the right vehicle, you can make your daily collagen boost completely delicious.

By age 30, the body's natural collagen and elastin begin to break down, with up to 20% lost by age 50. For those supplementing to combat this, knowing what to mix Nutrafol collagen with can make daily intake simple and enjoyable.